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Kettleworx 6 Week Transformation 6 DVD set (Kettleworks) | 
 enlarge | Brand: Kettleworx
Category: Sports
List Price: $59.99
Buy New: $59.95
as of 9/6/2010 09:45:14 EDT details
You Save: $0.04
Rating:  19 reviews
Sales Rank: 570
Media: Misc.
Shipping Weight (lbs): 1.3
Dimensions (in): 8 x 5.9 x 4.3
ASIN: B001TM6LQK
Availability: Usually ships in 1-2 business days
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| Features:
| • | Kettleworx 6 Week Transformation 6 DVD set (Kettleworks) | | • | 6-DVD workout program designed to transform your body in 6 weeks | | • | Provides cardio, core, and resistance work in series of 20-minute workouts | | • | Each workout is hosted by celebrity fitness trainer Ryan Shanahan | | • | Includes KettleWorx Cardio, Resistance, and Core discs | | • | Also offers KettleWorx Fast Abs and Fast Fat Burn discs |
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| Editorial Reviews:
Product Description
KettleWorx is a breakthrough program that gives you the three most important elements of fitness - Cardio, Core and Resistance - ALL at the same time and ALL in short 20-minute workouts. It works so well because KettleWorx makes your body become the ultimate fitness machine, moving in 3 dimensions, like nature intended. You're toning every muscle, getting resistance plus core plus cardio and you're transforming your body in just six short weeks.Contains 6 DVDs - Introduction, Cardio, Resistance, Core, Fast Abs, & Fast Fat Burn
Amazon.com Product Description
KettleWorx is a breakthrough workout program that provides the three most important elements of fitness--cardio, core, and resistance--in a series of short 20-minute workouts. The program works by moving your body in three dimensions just like nature intended. In the process, you'll burn fat, tone your muscles, and just feel fitter. In this KettleWorx six-week body transformation program, celebrity fitness trainer and Kettlebell expert Ryan Shanahan will guide you week by week through a number of totally unique workouts. It's like having your own personal trainer, but in the convenience and privacy of your own home. All it takes is 20 minutes per day, three times a week, to turn your body into the ultimate fitness machine. The six-week program comes with six DVDs: An introduction disc with a sample workout, KettleWorx Cardio, KettleWorx Resistance, KettleWorx Core, KettleWorx Fast Abs, and KettleWorx Fast Fat Burn. The set concludes with a six-week healthy eating program in an e-book format.
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| Customer Reviews:
Showing reviews 1-5 of 19
 It's a Real Workout in 20 (or so) Minutes September 4, 2010
Robert J. Puharic (pennsburg, PA)
I wanted to incorporate weight training into my fitness program, but didn't want to lift weights, go to a gym, or use the large equipment - so this looked like a fun, effective alternative. It is. Each workout is flanked by a brief warm-up/cool-down segment. The workout itself is 20 surprisingly active, total body challenging minutes. The best part is you don't mind it when you're doing it, but you feel it afterwords. The production values may not be up to par with fit-tv, but don't let that distract you - it's a great value for the time, the money and the effort.
 Fake Reviews August 27, 2010
coleyco
0 out of 3 found this review helpful
Looking for user reviews on this product, I landed here, mostly just to figure out what size of bell to start with. I'm sorry, but the majority of these reviews are obviously planted by the manufacturer. If not, you people have the best grammar of any comments section I've ever seen on the internet. Perfect spelling and punctuation, review after review. I would have more confidence in your product if I believed you let people review it honestly. Even the "complaint" of the videos being cut and pasted together is conveniently addressed in multiple reviews as not affecting results, adding authenticity to the review as a whole.
I still believe this DVD set looks promising, but these planted reviews raise more doubts that I had before I read them.
Works Pretty Well, but... August 27, 2010
Casey K. (United States)
Kettleworx Six Week Transformation
The Kettleworx program I ordered came with a 5 lb. kettlebell and 7 workout videos plus one introductory instructional video. The videos are repetitive and the moves are simple enough to follow them the first time. I had my doubts at first that 20 minute workouts would be effective. But I am into my third week of the six week program and am surprised to see noticeable results! I feel that my posture has improved, and I feel more toned in all muscle groups in my body. I see some new definition in my arms, legs, and abs, and my back feels stronger. After doing the workouts, entire muscle groups are sore. The movements in the video are moderate--no jerking or fast lifts. So far, I have had no injuries and no additional pain from the herniated disc in my back, which limits the type of exercise I can do.
On the down side, these videos don't seem to have been edited professionally. I am surprised that the instructor allowed the DVD's to be marketed as they are. Be aware that the instructor doesn't always perform the same number of reps on each side of the body. Some of the sequences are way off--3 on one side and 8-10 on the other! To balance out the reps I switch off each time--I mirror him on one set and follow his verbal instructions (right or left side) on the next set. On the ab video, the instructor alternately stands and and then gets down to do mat work--up and down several times. I don't think it was intentional because the instructor doesn't really give enough time to safely get up and down from the mat. My 12-year-old could have put the clips together in a more logical way!
Overall, I don't really enjoy the workouts, but the program is effective and seems safe and I plan to continue with it. For the cost of the program, the instructor should have created unique 20 minute workouts for each video without reusing the same clips! If I had had a chance to preview the entire program before I bought it, I think I would have looked into some other kettlebell workouts before investing $90 in this one.
kettleworx August 1, 2010
worker
0 out of 1 found this review helpful
kettleworx actually works--it is surprisingly effective, and has a sound foundation in exercise physiology--a good work-out and investment. By the way, hand weights work f.ine, no need to buy the bell thing
 Would not work in my televisions!!! July 18, 2010
Mrs. Sandra Queen (New Freeport, PA United States)
0 out of 2 found this review helpful
I wish I knew if this was a good set of DVD's or not; I purchased this set, but have never been able to use it, as none of the DVD's would work in any of my televisions.
Attempts to rectify this problem with Amazon went ignored, leaving me out a bunch of money, and still holding a defective set of DVD's.
:o(
Too bad, I have been a loyal amazon customer every week for over a decade!
Too bad their customer service does not match the wonderful variety of products they offer. :o(
Showing reviews 1-5 of 19
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