Perfect Pushup and Perfect Pullup - Perfect Combination

Perfect Pushup
Developed by a US Navy SEAL and as seen on TV, the Original Perfect Pushup uses the latest in biomechanics and engineering to achieve better results from pushup workouts. The units have comfortable rubberized grips, stable 8" bases with a gripping rubber finish, and a steel ball bearing rotational system. Smooth-rotating handles accelerate results by engaging more muscles in the arms, chest, shoulders, and back, while also reducing strain on wrists and elbows and stabilizing the shoulder joint.

The Original Perfect Pushup works for any fitness level, and the included SEAL-inspired exercise chart demonstrates proper form and includes a customizable 21-day workout planner based on SEAL "two minute drills." The kit includes two patent-pending pushup handles, and instructional DVD, and the instructional poster.

Perfect Pullup
Maximize your upper body workout without having to leave the house with the Perfect Pullup. The device's rotating handles engage more muscles while reducing joint strain throughout the pullup motion. The included metal Swing Arms offer three exercise positions for any fitness level from beginner to advanced, and helps build upper body strength even if you can't do a single pullup. The adjustable arms facilitates new exercises not possible on a single pullup bar, such as Australian Pullups and Standing Rows. A Navy SEAL-inspired fitness routine is also included, so you can learn from the pros who helped design the original equipment.

The set includes a pullup bar, two swing arms, two rotating handles, a Perfect Pullup Instructional Chart, and an Installation Guide. Setup is simple, can be done in all standard door frames from 27-to-36-inches wide, and can either be easily removed when not in use or left in place without hindering door closure. The handles and bar can support a maximum user weight up to 300 pounds when installed in accordance with the instruction guide (maximum weight supported will be lower if door frame is in poor condition, or is of substandard construction or materials).

About Perfect Fitness
The training principles and innovations behind the Perfect Pushup originated with Alden Mills, a seven year veteran of the US Navy SEALs. While serving as platoon commander, Alden's platoon was chosen for a study to determine why SEALs suffered unusually high injury rates. After learning the injuries were linked to age-old training methods, SEAL trainers switched to Functional Training. Alden learned firsthand how to incorporate these lessons into exercise routines that have become the foundation of techniques used at Perfect Fitness.

Product Description
Our Most Popular Perfect Products in One Great Kit! Get the Perfect Pushup and the Perfect Pullup with our Heavy Duty Performance Series Ab Straps. Use the Perfect Combination to get ripped FAST! Complete Upper Body Machine Get more from your workouts without having to leave the house. The Perfect Pushup engages more muscles and helps reduce joint strain. The Perfect Pullup's adjustable swing arms add new exercises like Australian Pullups and Standing Rows never before possible from a single pullup bar. ? Fits any door frame from 27" - 36" wide ? Easy installation in all standard door frames ? Easily removed from door frame ? Door can be closed while product is installed ? Handles and bar can support user weights up to 300 lbs* You will notice the comfort and effectiveness of the Perfect Pushup annd Pullup on the very first try! Works for any fitness level - from beginner through professional athlete. *The Perfect Pullup bar and handles support 300 lb users when installed in accordance with our instruction guide. The maximum weight supported will be lower if the door frame is in poor condition or of substandard construction or materials.